{"id":32,"date":"2022-12-11T16:03:11","date_gmt":"2022-12-11T15:03:11","guid":{"rendered":"https:\/\/tamivlese.sk\/?p=32"},"modified":"2023-02-22T13:36:52","modified_gmt":"2023-02-22T12:36:52","slug":"lesna-zubna-kefka","status":"publish","type":"post","link":"https:\/\/tamivlese.sk\/?p=32","title":{"rendered":"Lesn\u00e1 zubn\u00e1 kefka<\/strong>"},"content":{"rendered":"\n
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     Z\u00fabky s\u00fa treba na hryzen\u00ed chleba\u201c, spieva Bukasov\u00ed mas\u00edv. Starostlivos\u0165 o telo, alebo ak chcete telesn\u00e1 hygiena, zah\u0155\u0148a aj chrup. Odkedy \u013eudia pestuj\u00fa p\u0161enicu, za\u010dali sa n\u00e1m kazi\u0165 zuby viac a viac. Dnes e\u0161te zr\u00fdch\u013eujeme tento proces pomocou cukru, ktor\u00e9ho jeme po\u017eehnane. Ve\u010f u\u017e deti u\u010d\u00edme od mala na sladkosti.<\/p>\n\n\n\n

     Vymysleli sme zubn\u00fa kefku, dent\u00e1lnu ni\u0165 a \u00fastnu vodu. K tomu m\u00e1me \u0161pecialistov a dne\u0161n\u00e1 zubn\u00e1 technika je na vysokej \u00farovni. V\u0161etk\u00fdmi t\u00fdmito prostriedkami sa br\u00e1nime proti kazeniu zubov.<\/p>\n\n\n\n

     No nie v\u017edy to tak bolo, preto sa pozrime do hist\u00f3rie. Vraj prv\u00fa zubn\u00fa kefku vymysleli \u010c\u00ed\u0148ania pred 1000 rokmi. V Eur\u00f3pe sa objavuje v roku 1780. V\u00e4ze\u0148 menom William Addis napichal \u0161tetiny z prasa\u0165a do kosti. Po prepusten\u00ed rozbehol k\u0161eft a kefka sa stala r\u00fdchlo ob\u013e\u00fabenou. Jeho syn za\u010dal sk\u00fa\u0161a\u0165 in\u00e9 materi\u00e1ly, napr. pre bohat\u0161\u00edch pou\u017e\u00edval chlpy z jazveca. Skuto\u010dn\u00fd prelom nastal v 30-tych rokoch minul\u00e9ho stor. vyn\u00e1lezom umelohmotn\u00fdch vl\u00e1kien.<\/p>\n\n\n\n

     A ako to bolo pred jej vyn\u00e1jden\u00edm? Tak ako to robili na\u0161i predkovia a z\u00e1les\u00e1ci dodnes. Ak pri rozkladan\u00ed t\u00e1bora zist\u00edte, \u017ee ste si zabudli kefku, nemus\u00edte z\u00fafa\u0165. M\u00f4\u017eete pou\u017ei\u0165 vetvi\u010dky z r\u00f4znych stromov. Naj\u010dastej\u0161ie z v\u0155by, ale bukov\u00e9 \u010di lieskov\u00e9 s\u00fa takisto vhodn\u00e9.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

     Vyr\u00e1bam si ju tak, \u017ee odre\u017eem \u010derstv\u00fd kon\u00e1rik, max. 1 cm hrub\u00fd. Na konci ho sten\u010d\u00edm a opatrne \u0161pi\u010dkou no\u017ea pozd\u013a\u017ene nare\u017eem, tie\u017e asi 1 cm. Potom to zubami, stoli\u010dkami rozhryznem a vytvor\u00edm mal\u00fa metli\u010dku. Kefka je pripraven\u00e1 na pou\u017eitie. Na miesto pasty pou\u017e\u00edvam popol. Vyberiem si malink\u00fd (vychladnut\u00fd) uhl\u00edk a d\u00e1m si ho do \u00fast. Zubami ho priebe\u017ene drv\u00edm pod\u013ea toho ko\u013eko drte potrebujem. Nemus\u00edte sa b\u00e1\u0165, \u017ee v\u00e1m ostan\u00fa \u010dierne \u00fasta a jazyk. Vypl\u00e1chnutie vodou to po\u013eahky vyrie\u0161i. Pri \u010disten\u00ed sa v\u00e1m bud\u00fa tvori\u0165 sliny. Ani toho sa nez\u013eaknite, pokojne ich m\u00f4\u017eete prehltn\u00fa\u0165. Popol je \u010dist\u00e1 vec a ak v\u00e1s bol\u00ed bru\u0161ko alebo m\u00e1te \u010drevn\u00e9 probl\u00e9my, m\u00f4\u017eete ho pou\u017ei\u0165 ako \u017eivo\u010d\u00ed\u0161ne uhlie. Koniec koncov jedn\u00e1 sa o to ist\u00e9, ale v lese za to neplat\u00edte. Ak sa v\u00e1m popol nepozd\u00e1va m\u00f4\u017eete pou\u017ei\u0165 so\u013e.<\/p>\n\n\n\n

     V arabsk\u00fdch krajin\u00e1ch pou\u017e\u00edvaj\u00fa dodnes miswak. Je to rovnak\u00e1 kefka ako som pop\u00edsal vy\u0161\u0161ie, ale zo Salvadory perzskej. U n\u00e1s tento strom\u010dek be\u017ene nerastie. Vetvi\u010dky z nej je mo\u017en\u00e9 k\u00fapi\u0165 a cena je okolo 4 eur. Lek\u00e1ri, ktor\u00ed ju poznaj\u00fa, v\u00e1m ju odporu\u010dia, no bohu\u017eia\u013e u n\u00e1s ich nie je ve\u013ea. Obsahuje v sebe l\u00e1tky s blahodarn\u00fdmi \u00fa\u010dinkami pr\u00e1ve pre zuby a \u010fasn\u00e1. Mimo in\u00e9 aj fluoridy, ktor\u00e9 sa umelo prid\u00e1vaj\u00fa do zubn\u00fdch p\u00e1st, kde s\u00fa vo vysok\u00fdch koncentr\u00e1ci\u00e1ch. Vieme, \u017ee fluoridy s\u00fa pre zdrav\u00e9 zuby potrebn\u00e9, ale na Slovensku ich navy\u0161e prid\u00e1vaj\u00fa aj do pitnej vody a r\u00f4znych potrav\u00edn. Tak\u017ee denne dost\u00e1vate do tela nieko\u013ekon\u00e1sobn\u00fa vy\u0161\u0161iu d\u00e1vku ako je potrebn\u00e9. V star\u0161om veku m\u00f4\u017eete dosta\u0165 osteopor\u00f3zu. Probl\u00e9m zubn\u00fdch p\u00e1st je u n\u00e1s len na \u00farovni rekl\u00e1m, ktor\u00e1 zna\u010dka dnes vyhr\u00e1va v predajnosti. Preto v\u00e1m nikto nepovie, \u017ee sa v nich nach\u00e1dzaj\u00fa aj ropn\u00e9 produkty a l\u00e1tky, ktor\u00e9 v\u00e1s doslova pomaly zab\u00edjaj\u00fa, napr. SLS alebo chl\u00f3rhexid\u00edn. Na\u0161\u0165astie sa pred\u00e1vaj\u00fa pasty na pr\u00edrodnej b\u00e1ze. Vyberajte starostlivo.<\/p>\n\n\n\n

     Pou\u017e\u00edvanie miswaku archeol\u00f3govia datuj\u00fa 7000 rokov dozadu. Moje sk\u00fasenosti s \u0148ou s\u00fa v\u00fdborn\u00e9. Zubn\u00fa kefku a pastu pou\u017e\u00edvam len raz za de\u0148, inak si \u010dist\u00edm zuby pr\u00e1ve miswakom.<\/p>\n\n\n\n

\u00a0 \u00a0 \u00a0E\u0161te jedna perli\u010dka, ktor\u00fa som musel prida\u0165. Zub\u00e1r rekordman, mn\u00edch menom Giovani Battista Orsenigo za svoju kari\u00e9ru vytrhol 2 000 700 zubov. Je zap\u00edsan\u00fd v Guinessovej knihe rekordov z\u00e1rove\u0148 ako \u010dlovek s najv\u00e4\u010d\u0161ou zbierkou zubov. On si ich toti\u017eto v\u0161etky uchov\u00e1val. Brrr.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

     Z\u00fabky s\u00fa treba na hryzen\u00ed chleba\u201c, spieva Bukasov\u00ed mas\u00edv. Starostlivos\u0165 o telo, alebo ak chcete telesn\u00e1 hygiena, zah\u0155\u0148a aj chrup. Odkedy \u013eudia pestuj\u00fa p\u0161enicu, za\u010dali sa n\u00e1m kazi\u0165 zuby viac a viac. Dnes e\u0161te zr\u00fdch\u013eujeme tento proces pomocou cukru, ktor\u00e9ho jeme po\u017eehnane. Ve\u010f u\u017e deti u\u010d\u00edme od mala na sladkosti.      Vymysleli […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-32","post","type-post","status-publish","format-standard","hentry","category-nezaradene-2"],"_links":{"self":[{"href":"https:\/\/tamivlese.sk\/index.php?rest_route=\/wp\/v2\/posts\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamivlese.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamivlese.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamivlese.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tamivlese.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32"}],"version-history":[{"count":6,"href":"https:\/\/tamivlese.sk\/index.php?rest_route=\/wp\/v2\/posts\/32\/revisions"}],"predecessor-version":[{"id":421,"href":"https:\/\/tamivlese.sk\/index.php?rest_route=\/wp\/v2\/posts\/32\/revisions\/421"}],"wp:attachment":[{"href":"https:\/\/tamivlese.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamivlese.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamivlese.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}